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One Foot In Front of The Other…

“The best way out is always through.” ~Robert Frost Frost knows what’s up. One step at a time my friends, one step at a time.

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Plunging Boldly

So you know how I’m always spouting all this motivational/inspiration business about setting new goals and going after your dreams? Well, today I did just that. Twice. Goal one looks a little something...

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10 Things Worth Smiling About This Week

1. This little gem in my inbox on my first day of self-employment from a gem of a person. 2. A new cookbook filled with so many hot options (and pretty pictures!). 3. Setting a goal and making a...

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This Week’s Best Reasons to Smile

1. Window sitting, movie watching, snowed in blizzard days. 2. Unexpected Richard Bailey visits to Calgary. 3. Champagne cocktails. 4. Ed Sheeran sing-a-longs. 5. The 12 hours of sleep that has to...

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Intentions Instead of Resolutions?

As a writer, when I cook up story ideas I often get inspiration from the time of year. Especially true of the health and wellness column I write for the Calgary Herald‘s Neighbours publication (it’s...

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This Week’s Best Reasons to Smile

1. Post! There’s nothing like getting highly anticipated mail, but it’s even better when it comes in the form of a gorgeously presented package from Aritzia. 2. Discovering what will now undoubtedly...

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Motivation Monday

Quality take time.

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Recent Reasons to Smile

1. Photos that just convey the wrong message. Danae (my hot date to our friend Kerianne’s wedding) and I could not stop laughing hysterically at how much we look like a lesbian couple here....

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Things Currently Worth Smiling About

1. This chick. My bud Carolynne. She is a wild gypsy soul and I love her. So glad we were able to spend a few solid days together this summer—they were sheer awesomeness. 2. Those rare and fleeting...

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